Technology has a hiccup.

This morning I arose very well rested and of course I slept in, it was awesome.  No cramping in my right calf muscle. After I got up, I made the kids their breakfast, started the morning coffee and some water to boil myself eggs all while doing the dishes and getting ready for a photo shoot at 10. After running around all morning to get ready, my client didn't show up. Needless to say I was bummed. After that we decided to go for a family walk. I started my app as usual and I guess when I put it my pocket I pressed the stop button. Again I was bummed as I wanted to know how lone the route I took was. We came back had lunch then I started reorganizing the laundry room. After that we went and ran some errands. I finished the day by working on some photos that a client wanted me to work on, making dinner, and watching an episode of Sherlock. I accomplished quite a lot and felt fairly relaxed while doing it. 
Breakfast today was two hard boiled eggs and coffee. For lunch I had a 16 ounce slim-fast shake. Dinner was 6 ounces of roasted chicken and 6 ounces of green beans. For desert (yes, I can have desert, it was a reward for all the hard work I did today) I had three yeast risen glazed doughnut holes. Even with all of that I was still 312 calories under my goal. In order for me to meet the calorie goal I have to be within 150 calories. I have been very good about not snacking between meals and trying to prepare healthy meals that will allow me to achieve my goals. Trust me when I say, it wasn't for lack of trying. 

Goals achieved:

Step count: 8093 of 5000 steps

Cal Burn: 1522 of 800 cal 

Walk: 20 of 20 min (I am just guessing that I made it by the amount of steps I took today)
Push-ups: 10
Sit-ups: 20

Goals not met:

Cal intake: 1259 of 1500 cal