Today is Wednesday. I walked and did my morning exercises. It could not have been more of a Wednesday. It was just another day of the week. I also went grocery shopping. I stayed under our budget and bought only what we needed.
Today's breakfast was a shake. Lunch was chicken Alfredo with broccoli. Dinner was chicken and carrots with a caramel glaze.
Daily totals: Achieved/Current Goal
Steps: 8929/6000
Cal intake:1197/1500
Cal burn: 1228+/900
Walk time: 48:20/40min
Liquid intake: 112/100oz
Nice day Rudy!
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