(Sorry this is late)
Rain all day kept me inside. I was however able to do laps around the inside of the building. I think I did about 20 laps.
For breakfast I had 2 hard boiled eggs and an apple. Lunch was leftover mac and cheese with peas. For dinner I had a broiled boneless skinless chicken thigh and a pasta salad.
I had another session with Patty. She has been really helpful in keeping me on track and helping me to reinforce good decision making when it comes to food.
Daily totals:
Steps: 4913/5000
Cal intake: 1171/1500
Cal burn: 683/900
Walk time: 20/20min
Liquid intake: 96/100oz
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