The Weekend

Saturday:
For breakfast I had an apple. I then went to the dump and got rid of over 200 pounds of junk. We then went to the park where we let the kids play on the playground while we walked around the path twice. We then went to D&B and Bi-Mart to look for better quality water bottles for the kids. We didn't find any the water bottles but we did find 22lr ammo at Bi-Mart which took my breath away. After shopping because the kids were so good we went in to eat at Jack-in-the-Box where i got a grilled turkey, bacon, cheddar sandwich. We also got a large fry and drink for every one to share. I got through about half my sandwich and was surprised that I was so close to feeling full. After not having fast food in about a month I have to say the it felt heavy. For dinner we made corn and chicken burritos. 

Daily totals: Achieved/Current GoalSteps: 6395+/6000
Cal intake:1544/1500
Cal burn: 899+/900
Walk time: 25:41/40min
Liquid intake: 88/100oz

Sunday:
To day after we went to church I took Ellie shooting. Ellie is getting to be a really good shot. She hit 10 out of 10 on her target and was able to hit all her balloons on the first try. She has a little trouble with the water bottles she was shooting but she was able to eventually hit them. I also shot my navy rifle qualification course and scored a 145 out of 200 which qualifies me as a Sharpshooter. While it is nowhere near what I was shooting when I was in the navy it feels really good to have improved my score.