New goals on the horzon

I have been taking a walk during my morning break... I love it. Today I walked for a total of 35 minutes at an average pace of 2.7 mph. I soon hope to average 3 mph on my walks as that is a good pace to start a new goal for which to strive.

Breakfast was two hard-boiled eggs, an apple, and a cup of coffee. Lunch was leftover sesame chicken from last night. Dinner was at my mom's tonight. We had vegetarian fare that included; grilled tofu, garden burgers, green salad, and pita bread.

Tomorrow morning I am going to start my day with some calisthenics. I will use tomorrow as a starting point in order to set goals for this part of my fitness.

I am also looking to increase many of my goals starting next Monday.

Daily totals: Achieved/Current Goal
Steps: 6971/5000
Cal intake: 1460/1500
Cal burn: 1100/900
Walk time: 35/20min
Liquid intake: 97/100oz