Tuesday and Wednesday

Tuesday:
Breakfast was a shake. Lunch was 6 inch turkey, bacon, avocado sub on flat bread. For dinner we had grilled tuna and cheese sandwiches.

Daily totals: Achieved/Current Goal
Steps: 6912/6000
Cal intake:1420/1500
Cal burn: 609+/900
Walk time:35/40min
Liquid intake: 84/100oz

Wednesday:
Today in addition to my normal routine we went to the pool where I did 5 running laps in 5 feet of water.
For breakfast I had a shake. Lunch today was a 6 inch steak and bacon melt on flat bread. At dinner I had two slices of chicken garlic de-lite pizza from Papa Murphy's

Daily totals: Achieved/Current Goal
Steps: 6032+/6000
Cal intake:1380/1500
Cal burn: 848+/900
Walk time: 42/40min
Liquid intake: 84/100oz